Expert Fantasy Football Advice for NFL 2025 Week 1: Running Back Strategy

Navigating Early Season Fantasy Football Choices

As the anticipation builds for the 2025 National Football League season, fantasy football enthusiasts are already looking ahead to Week 1. A crucial part of early-season strategy involves making informed decisions about which players to include in their starting lineups and which to keep on the bench. This is often referred to as 'Start 'Em, Sit 'Em' advice, and it's particularly vital for running backs, who are often the backbone of a successful fantasy roster.

Running backs are central to many fantasy teams due to their potential for high yardage, touchdowns, and involvement in the passing game. However, their performance can be highly variable, influenced by factors such as opposing defenses, offensive line strength, team game plans, and personal health. Identifying the most favorable matchups and player situations is key to maximizing fantasy points.

Key Considerations for Running Backs in Week 1

For the opening week of the 2025 season, fantasy managers will be evaluating a range of factors to determine their running back choices. Many analysts are closely watching how new talents, including several promising rookies, might perform. There's often a buzz around first-year players who could immediately step into significant roles and become unexpected high scorers, potentially offering a competitive edge.

Beyond individual player talent, the strength of the opponent's run defense is a primary concern. Running backs facing teams known for struggling against the run are generally considered 'starts,' while those up against stout defensive lines might be 'sits.' The overall offensive scheme of a player's team also plays a role; a run-heavy offense will typically provide more opportunities for its running backs.

Another element impacting the NFL schedule, and potentially fantasy strategies, is the confirmation that there will be no Friday game during Week 1 of the upcoming season. This decision is reportedly due to existing federal law. While this doesn't directly alter player performance, it does consolidate the main slate of games, which can simplify game-day management for fantasy players, ensuring most key players are active on Sunday or Monday.

Preparing Your Roster for Success

For fantasy managers, making these early decisions correctly can set the tone for the entire season. It requires a blend of statistical analysis, understanding of team dynamics, and staying updated on any last-minute news regarding injuries or depth chart changes. The goal is to identify players who have the highest probability of delivering strong performances in their initial outing.

While the focus here is on running backs, similar analytical approaches are applied to other positions, such as wide receivers, which also require careful consideration for Week 1 lineups. Balancing high-upside players with safer, more consistent options is a common strategy.

What happens next

As the 2025 NFL season approaches, fantasy football experts will continue to refine their 'Start 'Em, Sit 'Em' recommendations. Managers should pay close attention to training camp reports, preseason game performances, and any injury updates that emerge closer to Week 1. Final decisions often come down to the wire, so staying informed is crucial for setting a winning lineup.